As I was rewriting my introduction for the eighteenth time, I couldn't stop thinking ''My skills in writing biological papers are severely lacking, I'm so bad at this'' and that can definitely be seen by comparing any article or paper I read to mine. However, with the thought circling round again and again, I decided to try reframing it. I keep telling myself with every word I write, we all start somewhere. Sometimes I forget the finished product I am reading in a highly acclaimed journal is probably the result of years of experience, failures, successes, tries, drafts and blank documents. I suppose we all sometimes fall into the trap of 'I'm bad at this' and 'I can't do this' or 'I'm not good at this'. But I've also found that the trap can be broken if we try. It may be slow, but for me, I like using the word 'yet'. 'I can't do this.... yet' but I will be able to one day 'I'm not good at this....